I'm a mom, wife and full time student. This is my journey from fat2fearless.
Age: 25
Height 5'5
SW: 259 (01/09/12)
CW: 209
GW1: 215
(pre baby)
Pause for the next 9 months , yes I'm expecting ;)
GW2: 199 (LW ever)
GW3:180
GW4:149(healthyBMI)
UGW: 125?
Is there seriously any better reason to wake up besides pancakes?!
Oatmeal Pancakes!
(1c) 2c Oats
(1/4c) 1/2c Almonds (optional)
(1/4c) 1/2c Egg Whites
1t Cinnamon
(1/4t) 1/2t Salt
1/2t Nutmeg
(5/8c) 1 1/4c Milk
(1/2t) 1t Vanilla Extract
(1t) 2t Baking Powder
Heat non-stick pan over medium heat. Place all ingredients in blender and blend until smooth. Spoon batter onto pan and let cook until middle starts to bubble and edges start to set then flip. Enjoy!
The numbers in parenthesis are for if you’re cooking for one.. like me #foreveralone!
I skipped the almonds and used almond milk and it came out to 370 calories for FOUR big pancakes that actually look like the picture!
none of that annoying 1 pancake serving size.
(via w0rk-1t-0ut)